Keto Bacon Cheeseburger Kebabs

Keto Bacon Cheeseburger Kebabs

June 04, 2019 | More from Keto

Keto Bacon Cheeseburger Kebabs

This recipe takes cheeseburgers to a whole new level. No bun substitute required! Instead, we’re grilling mini cheeseburger patties, bacon, and skewering those with other classic burger toppings. These kebabs are so fun you eat. If you don’t have a grill, you can make these on the stovetop too.

Keto Bacon Cheeseburger Kebabs

Yields 10 servings of Keto Bacon Cheeseburger Kebabs

The Preparation

Kebabs

  • 1 pound ground beef
  • 1 tablespoon Worcestershire sauce
  • ½ teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon dried minced onion
  • 6 slices bacon
  • 5 slices cheddar cheese, quartered
  • ½ head iceberg lettuce
  • 10 cherry tomatoes
  • 20 slices dill pickles

Dipping Sauce:

  • ½ cup mayonnaise
  • 2 tablespoons sugar-free ketchup
  • 1 tablespoon mustard
  • 2 tablespoons minced onion
  • 2 tablespoons minced dill pickles
  • Pickle juice, to taste

The Execution

1. Preheat the grill to 375’F. Make sure that you can do both direct and indirect cooking.

Keto Bacon Cheeseburger Kebabs
2. Mix the ground beef, Worcestershire sauce, salt, pepper, garlic powder, and minced onion. Use a scoop for form even balls. Roll them then flatten each ball into a somewhat flattened burger patty shape.

Keto Bacon Cheeseburger Kebabs
3. Use a cast iron skillet. Place it over the indirect heat then cook the bacon. Do not make it too crisp, or you won’t be able to skewer it. Set the bacon aside then remove the grease.

Keto Bacon Cheeseburger Kebabs
4. Place the skillet back over indirect heat then add the burger patties. Cook through, turning halfway. Place the skillet over direct heat then sear both sides. After flipping to the second side add a slice of cheese and melt over each. Set the burgers aside.

Keto Bacon Cheeseburger Kebabs
5. Use large skewers to stack the burger patties, bacon, lettuce, tomatoes, and pickle slices. You should end up with two patties per skewer.

Keto Bacon Cheeseburger Kebabs
6. Mix the mayonnaise, ketchup, mustard, minced onion, minced pickle, and pickle juice. Serve along with the kebabs.

Keto Bacon Cheeseburger Kebabs

This makes a total of 10 servings of Keto Bacon Cheeseburger Kebabs. Each serving comes out to be 303.41 Calories, 23.4g Fats, 3.29g Net Carbs, and 18.45g Protein.

Keto Bacon Cheeseburger Kebabs Calories Fats(g) Carbs(g) Fiber(g) Net Carbs(g) Protein(g)
Kebabs
1 pound ground beef 1234 79 0 0 0 122
1 tablespoon Worcestershire sauce 13.3 0 3.3 0 3.3 0
1 teaspoon black pepper 5.8 0.1 1.5 0.6 0.9 0.2
1 teaspoon garlic powder 10 0 2.3 0.3 2 0.5
1 teaspoon dried minced onion 4.9 0 1.2 0.1 1.1 0.1
6 slices bacon 323 24 1.2 0 1.2 23
5 slices cheddar cheese, quartered 566 47 4.3 0 4.3 32
½ head iceberg lettuce 38 0.4 8 3.2 4.8 2.4
10 cherry tomatoes 30 0.4 6.6 2 4.6 1.4
20 slices dill pickles 17 0.4 3.4 1.4 3 0.7
Totals 2242 151.3 31.8 7.6 25.2 182.3
Per Serving(/10) 224.2 15.13 3.18 0.76 2.52 18.23
Dipping Sauce:
½ cup mayonnaise 748 82 0.6 0 0.6 1.1
2 tablespoons sugar-free ketchup 20 0 4 0 4 0
1 tablespoon mustard 9 0.5 0.87 0.6 0.27 0.56
2 tablespoons minced onion 13 0.1 3 0.4 2.6 0.4
2 tablespoons minced dill pickles 2.1 0.1 0.4 0.2 0.2 0.1
Totals 792.1 82.7 8.87 1.2 7.67 2.16
Per Serving(/10) 79.21 8.27 0.89 0.12 0.77 0.22

Keto Bacon Cheeseburger Kebabs

This makes a total of 10 servings of Keto Bacon Cheeseburger Kebabs. Each serving comes out to be 303.41 Calories, 23.4g Fats, 3.29g Net Carbs, and 18.45g Protein.

The Preparation

    Kebabs
  • 1 pound ground beef
  • 1 tablespoon Worcestershire sauce
  • ½ teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon dried minced onion
  • 6 slices bacon
  • 5 slices cheddar cheese, quartered
  • ½ head iceberg lettuce
  • 10 cherry tomatoes
  • 20 slices dill pickles
  • Dipping Sauce:
  • ½ cup mayonnaise
  • 2 tablespoons sugar-free ketchup
  • 1 tablespoon mustard
  • 2 tablespoons minced onion
  • 2 tablespoons minced dill pickles
  • Pickle juice, to taste

The Execution

  1. Preheat the grill to 375F. Make sure that you can do both direct and indirect cooking.
  2. Mix the ground beef, Worcestershire sauce, salt, pepper, garlic powder, and minced onion. Use a scoop for form even balls. Roll them then flatten each ball into a somewhat flattened burger patty shape.
  3. Use a cast iron skillet. Place it over the indirect heat then cook the bacon. Do not make it too crisp, or you won’t be able to skewer it. Set the bacon aside then remove the grease.
  4. Place the skillet back over indirect heat then add the burger patties. Cook through, turning halfway. Place the skillet over direct heat then sear both sides. After flipping to the second side add a slice of cheese and melt over each. Set the burgers aside.
  5. Use large skewers to stack the burger patties, bacon, lettuce, tomatoes, and pickle slices. You should end up with two patties per skewer.
  6. Mix the mayonnaise, ketchup, mustard, minced onion, minced pickle, and pickle juice. Serve along with the kebabs.
3.1

https://www.ruled.me/keto-bacon-cheeseburger-kebabs/

The post Keto Bacon Cheeseburger Kebabs appeared first on Ruled Me.

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